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Care in the Role of the “Reformer”
In today’s blog newsletter, we explore the transformation of the “Poor Me” identity. Every form of self-sacrifice must first be recognised and released. Only then can the Poor Me evolve into a true jewel. THE TRIUMPH OF VICTORY The “Poor Me” did not receive the recognition and affection it needed as a child. Today, it can discover this strength within itself — and turn its life into a triumph. THE POWER OF AFFECTION Once the “Poor Me” has experienced genuine care and inner un
Marc Altmann
Nov 24, 20253 min read


The Control Drama of the “Poor Me” / Victim
In the previous articles on the control dramas, we explored the Intimidator, the Interrogator, and the Unapproachable. All three types inevitably encounter the “Poor Me” in order to give their drama its particular dynamic. When we recognise the key-and-lock principle between these types, we gain the opportunity to break the mechanisms of negative behavioural patterns. A control drama has little to do with true love. THE “POOR ME” These individuals believe they suffer from a l
Marc Altmann
Nov 2, 20253 min read


Control Drama – The Interrogator
In the previous blog post, we looked at the Intimidator. This type displays overtly aggressive behaviour in order to drain energy from others. The Interrogator, too, operates through an aggressive form of energy theft. At first glance, however, it does not appear that way. Through doubt and control, they claim to want only the best for us. THE INTERROGATOR Although physically less threatening, these individuals are nevertheless capable of breaking a person’s will and spirit t
Marc Altmann
Oct 22, 20252 min read


Control Drama – The Intimidator / Perpetrator
In the previous blog post, we explored Control Dramas in general. Here, I will begin to outline the specific types involved. You will most certainly recognise yourself in some of these dynamics. The series of upcoming posts will build upon one another. THE INTIMIDATOR These individuals draw attention — and therefore energy — to themselves through volume, physical force, threats, and unpredictable outbursts of temper. Intimidators dominate by keeping others in check through th
Marc Altmann
Oct 13, 20252 min read
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