The End of Your Feelings of Guilt

It is time to finally understand who you truly are. Time is passing and the clock of life keeps moving forward. How much longer do you want to wait before allowing yourself to truly be yourself? Why do you believe you must fulfil the expectations of others instead of your own? Enough of that. Your life is valuable. Yet when you continuously deny yourself or throw your life away, feelings of guilt begin to arise. That does not have to be the case.

There are two kinds of guilt feelings. One kind is healthy because it helps you reflect on your behaviour. If you have genuinely hurt or treated someone badly, your emotional body creates a feeling of guilt. This leads to a natural correction of behaviour. The healthy aspect of this is that such guilt usually disappears once you understand what needed to be learned.

The other kind of guilt, however, slowly eats away at you. I call these unjustified feelings of guilt. They make you question your entire existence. Do you feel right as you are? Or deep within yourself do you believe that you are not lovable?

These feelings of guilt often torment people for years. This is no longer healthy guilt. It darkens your life and blocks your emotional world. In truth, it does not help you grow — it keeps you small and unhappy. Often these feelings of guilt are imposed on you by others. Sometimes they are even created by yourself because you believe: “If I truly am who I really am, nobody will love me anymore.”

But that is the illusion. The real task is to accept yourself exactly as you are. Other people are allowed to have their opinions about you. Give them that freedom and become independent from what others think of you or expect from you. Only then can you develop true inner strength — something that has become rare in today’s world.

You are not “everybody’s darling”. And that is perfectly fine. Freedom is your birthright in love. Without freedom, there can be no real love.

Unjustified guilt is a lie created by the negative ego. It loves guilt because it can use it to keep your true nature trapped and diminished. Recognise this inner paralysis and consciously choose yourself and your True Self. Stop wasting your life by condemning yourself internally.

The key to a life of love and freedom is already within your hands. Use it. Free yourself from the burden of guilt. These feelings separate you from the life that is truly meant for you.

In my sessions, participants experience the freedom beyond guilt. They begin to let go and recognise more and more who they truly are.

Thank you for your interest in my work.

Marc Altmann

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