top of page
Schleswig Holstein, Gernany
Tel.: +49 170 8084397


You Don't Have to Understand Everything
Why trust sometimes means moving forward with unanswered questions. We human beings want to understand. We want to know why something happens, why someone leaves us, why a path suddenly comes to an end, or why life takes a direction we never planned. We search for explanations. Because explanations give us a sense of security. When we understand, we believe we can regain control over our lives. But not everything in life can be understood at the moment it happens. Some answer
Marc Altmann
5 days ago4 min read


The Power of Stillness
Why the most important answers are never found in noise. We live in a time when becoming truly still has become increasingly difficult. Our days are filled with news, opinions, appointments and endless streams of information. Before one thought has come to an end, another is already demanding our attention. Our inner world is often no different. Our thoughts circle around the past. Our worries focus on the future. Our minds constantly search for solutions, seek answers and tr
Marc Altmann
Jul 242 min read


The Power of Love
When Certainties Fall Apart "When the power of love becomes greater than the love of power, the world will find peace. Yet this transformation does not begin somewhere out there – it begins within every human heart." We are living in a time of profound change. Much of what once seemed certain is beginning to shift. Familiar routines disappear, securities crumble, and future plans lose the certainty they once held. Times like these can awaken fear. Not only because our externa
Marc Altmann
Jun 292 min read


The Ego Begins to Crumble
In life, you too will experience times of upheaval. Some of these experiences leave deep marks upon you. If you are willing to truly look and understand what brokenness really means, a new level of consciousness can begin to unfold. THE SHELL IS MEANT TO CRACK Imagine an egg remaining an egg forever. The life developing beneath the shell would never have the opportunity to enter the world. The same is true of the ego. It is a necessary part of your development. It provides t
Marc Altmann
Jun 133 min read


Be Who You Truly Are
In the past, social recognition and attention were often gained through material possessions accumulated throughout life. Today, in what many call the Age of Aquarius, this awareness is beginning to change. A new kind of “gold” has emerged — an inner value that has become more important to many people than outer success or status. BE WHO YOU TRULY ARE Being authentic means staying true to your own ideals and living according to your deepest values. Your actions are aligned wi
Marc Altmann
Jun 82 min read


Action Instead of Waiting
What is the point of endlessly waiting for one day when everything in your life will finally become better? None at all. The real task is to focus your attention on what truly nourishes your soul. Often, you believe you already know what is best for you — yet true guidance begins when you learn to surrender yourself to the higher forces of life. When you let go and open inwardly, life slowly leads you exactly where your soul is meant to grow. You are the observer of your own
Marc Altmann
May 283 min read


A holiday for your soul.
If you keep pushing yourself at full speed all the time, your inner reserves will eventually burn out. Imagine trying to drive 100 kilometres per hour on a motorway while staying in first gear — the engine would quickly break down. This is exactly how many people live their daily lives. They forget to shift gears and keep their foot pressed hard on the accelerator at all times. In the long run, this cannot end well. Why do we do this — and how do we break free from this inner
Marc Altmann
May 202 min read


Love Yourself.
Are you actually aware that you have a relationship with yourself? Most people immediately think of a connection with another person when they hear the word relationship. But the most important relationship in your life is the relationship you have with yourself. LOVE FOR YOURSELF Perhaps you have never consciously thought about it before, but you spend more time with yourself than with anyone else. Therefore, develop a good relationship with yourself, because you are the onl
Marc Altmann
May 132 min read


The End of Your Feelings of Guilt
It is time to finally understand who you truly are. Time is passing and the clock of life keeps moving forward. How much longer do you want to wait before allowing yourself to truly be yourself? Why do you believe you must fulfil the expectations of others instead of your own? Enough of that. Your life is valuable. Yet when you continuously deny yourself or throw your life away, feelings of guilt begin to arise. That does not have to be the case. There are two kinds of guilt
Marc Altmann
May 72 min read


The Value of Your Life
It is an illusion to believe you have all the time in the world. Your lifetime is limited. How do you want to use it to come into alignment with yourself? Are you still postponing yourself – for later, for “one day,” for “when the time is right”?Then you may not yet be aware that time is the most valuable thing you have. THE GIFT When you receive a gift in everyday life – how do you respond? Can you truly feel joy in receiving it? Or do you first check whether it is of any us
Marc Altmann
Apr 122 min read


Love is truth.
What is your life truly about?How often do you rush through your day – no longer aware of what really matters to you? What is the purpose of your journey through this physical world? THE CHILD OF BIRTH Each year, your birthday reminds you that you have come into this world.It is the gateway into your life. But do you also remember why you came?What is your true intention for being here? TO EXPERIENCE LOVE As children, we knew.We played, we laughed – and we simply felt welco
Marc Altmann
Mar 182 min read


Be Free in Your Decision
If you are one of those people who feel trapped in the circumstances of your life, you are most likely seeing your world through the eyes of your ego. Every form of limited thinking arises from this false identity. In truth, however, you are a being that exists beyond this identification – timeless and eternal. Within this eternity there is always the possibility of something new. You can use this power to experience your life with fulfilment, awareness and joy. DECISION IN F
Marc Altmann
Mar 82 min read


Arriving in the Reality of Life
If you wish to lose your centre, hold on to unrealistic expectations about your life and about the people around you. Disappointment will be inevitable. Are you one of those who expect more from others than they are truly able to give? In today’s society, a form of perfectionism prevails that can, in truth, never be fulfilled. Let go of this perfectionism before you perish in pessimism about the world and the people within it. IT IS AS IT IS Every human being is repeatedly co
Marc Altmann
Sep 22, 20252 min read
bottom of page