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Patience & Mindfulness in Dark Times
Darkness in the Northern Hemisphere reaches its peak on 21 December at the winter solstice. At the same time, the present times do not look bright for many people. Forms and structures that have been cherished are collapsing, and a sense of uncertainty is spreading about what the future will bring. Artificial intelligence is taking over the work of many jobs, and the transition is leaving many in despair. Now it requires great patience and mindfulness to listen inwardly to wh
Marc Altmann
Dec 15, 20253 min read


The Control Dramas of Your Ego
THE STRUGGLE FOR ENERGY As human beings, we find ourselves competing with one another in order to obtain energy from others. As long as we fail to draw energy from the inner connection between ourselves and our true source — the “True Self” — we will continue to fight for the energy of other people. We attempt to seize this energy by setting Control Dramas in motion with others. We are convinced that we must receive attention, love, recognition and support — all of which are
Marc Altmann
Oct 8, 20252 min read


Complaining Ruins Your Life
Complaining is not a helpful trait. Yet many people believe that by using the method of complaining, they can gain certain advantages. In our society, there is often a certain understanding towards those who complain, as many still believe that the world is fundamentally unfair. However, if we lead a spiritual life, we cannot share this view. THE ROOT CAUSE OF COMPLAINING We must ask ourselves whether we become impatient and start grumbling when we are stuck in traffic or wai
Marc Altmann
Sep 28, 20253 min read
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