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There they are again: the Rauhnächte
Each year, the Rauhnächte mark the end and the new beginning of the year. This year as well, you are invited to perceive within yourself the special energetic quality of this unique time and to recognise the messages it contains. There are twelve Rauhnächte in total. They begin on 25 December and end on 6 January. The twelve result from the last six nights of the old year and the first six nights of the new year. Everything that comes to you during these days — and especially
Marc Altmann
Dec 22, 20254 min read


How Love and Truth Prevail
Forbearance is an attitude of trust in the meaningfulness of life. It means patience, inner strength, acceptance, and generosity — even under the most difficult conditions. The story of Father Christmas tells of the tireless act of doing good for the people of this earth. We are courageous throughout our lives. To love requires courage. If you remain in your truth, you are in unity with the powers of heaven. SELF-CONTROL In situations that are beyond our control, we quietly a
Marc Altmann
Dec 18, 20252 min read


Control dramas are expressions of fear.
In my recent blog newsletter entries, I have written about control dramas and their transformation — patterns we as human beings live out when we are not connected to our own inner energy. THE STRUGGLE FOR SURVIVAL Each of the control mechanisms mentioned here is rooted in the original fear that, without connection to our parents, we would not be able to survive. In childhood, our parents are indeed the foundation of our survival. And when, as children, we needed energy in or
Marc Altmann
Nov 27, 20253 min read


The Control Drama of the “Unapproachable”
In the previous blog entry, we explored the control drama of the Interrogator. He displays behaviour rooted in control. The Unapproachable, like all control dramas, is also driven by control. By withdrawing from others, he repeatedly creates the feeling of drawing energy away from them. THE POWER OF UNAPPROACHABILITY These individuals are trapped within their own inner world of unresolved conflicts, fears, and self-doubt. Subconsciously, they believe that if they appear myste
Marc Altmann
Oct 27, 20252 min read


The Purpose of Evil in This World
You need courage to follow the love within you. Anyone who becomes excessively preoccupied with what others think only ends up tormenting themselves. All obstacles and negative experiences are, in truth, there so that you may grow beyond them. In this way, your divine potential reveals itself in your life. It is easy to give up on everything and settle into the swamp of negativity. In the long run, however, you lose more and more of your soul — for it is your soul that is no
Marc Altmann
Oct 3, 20253 min read


Arriving in the Reality of Life
If you wish to lose your centre, hold on to unrealistic expectations about your life and about the people around you. Disappointment will be inevitable. Are you one of those who expect more from others than they are truly able to give? In today’s society, a form of perfectionism prevails that can, in truth, never be fulfilled. Let go of this perfectionism before you perish in pessimism about the world and the people within it. IT IS AS IT IS Every human being is repeatedly co
Marc Altmann
Sep 22, 20252 min read
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