Are you actually aware that you have a relationship with yourself? Most people immediately think of a connection with another person when they hear the word relationship. But the most important relationship in your life is the relationship you have with yourself. LOVE FOR YOURSELF Perhaps you have never consciously thought about it before, but you spend more time with yourself than with anyone else. Therefore, develop a good relationship with yourself, because you are the onl

You move through your life trying to understand why things are the way they are. Your mind starts circling – and you call it thinking. But what often goes unnoticed is this: the overthinking itself is already the dead end. It keeps you stuck. If you remain in that state, the next step follows almost automatically: self-judgement. And from there, self-punishment begins. What is really behind this – and how do you get out of it? THE WORLD IS AS IT IS When you feel light inside,

It is an illusion to believe you have all the time in the world. Your lifetime is limited. How do you want to use it to come into alignment with yourself? Are you still postponing yourself – for later, for “one day,” for “when the time is right”?Then you may not yet be aware that time is the most valuable thing you have. THE GIFT When you receive a gift in everyday life – how do you respond? Can you truly feel joy in receiving it? Or do you first check whether it is of any us

What is your life truly about?How often do you rush through your day – no longer aware of what really matters to you? What is the purpose of your journey through this physical world? THE CHILD OF BIRTH Each year, your birthday reminds you that you have come into this world.It is the gateway into your life. But do you also remember why you came?What is your true intention for being here? TO EXPERIENCE LOVE As children, we knew.We played, we laughed – and we simply felt welco

Do you still believe that what is visible is the truth? You stare at bodies, faces, biographies – and call that reality. You walk through a world of forms and consider yourself awake, while in truth you are asleep. The souls you encounter stand before you like open gateways, and yet you remain fixed on their surface. What are you afraid to see if you truly look? Perhaps it is easier to reduce people to their outer shell. As long as you perceive them merely as bodies, you do n

In my recent blog newsletter entries, I have written about control dramas and their transformation — patterns we as human beings live out when we are not connected to our own inner energy. THE STRUGGLE FOR SURVIVAL Each of the control mechanisms mentioned here is rooted in the original fear that, without connection to our parents, we would not be able to survive. In childhood, our parents are indeed the foundation of our survival. And when, as children, we needed energy in or

In this blog newsletter, I now write about the “Interrogator” and his transformation. Here too, it becomes clear that everything oscillates between the two poles of fear and love. THE INTERROGATOR A transformed “Interrogator” often channels his curiosity and interest into research. Supported by his further developed talents in interpersonal communication, it then becomes natural for him to become a teacher, life consultant, or lawyer. The best business consultants were once,

In the previous blog entry, we explored the control drama of the Interrogator. He displays behaviour rooted in control. The Unapproachable, like all control dramas, is also driven by control. By withdrawing from others, he repeatedly creates the feeling of drawing energy away from them. THE POWER OF UNAPPROACHABILITY These individuals are trapped within their own inner world of unresolved conflicts, fears, and self-doubt. Subconsciously, they believe that if they appear myste

You need courage to follow the love within you. Anyone who becomes excessively preoccupied with what others think only ends up tormenting themselves. All obstacles and negative experiences are, in truth, there so that you may grow beyond them. In this way, your divine potential reveals itself in your life. It is easy to give up on everything and settle into the swamp of negativity. In the long run, however, you lose more and more of your soul — for it is your soul that is no

If you wish to lose your centre, hold on to unrealistic expectations about your life and about the people around you. Disappointment will be inevitable. Are you one of those who expect more from others than they are truly able to give? In today’s society, a form of perfectionism prevails that can, in truth, never be fulfilled. Let go of this perfectionism before you perish in pessimism about the world and the people within it. IT IS AS IT IS Every human being is repeatedly co