Do you know that feeling when everything is done and you finally return to yourself? When you can simply feel at ease – without having to achieve anything? It’s about celebrating yourself. Not someday. Not later. But every day. A small, quiet celebration with yourself. IT IS YOUR LIFE Even if there were no one in your life who wanted to be with you – you would never be alone. You are always with yourself. From the moment you are born until your very last breath. The real ques

What is your life truly about?How often do you rush through your day – no longer aware of what really matters to you? What is the purpose of your journey through this physical world? THE CHILD OF BIRTH Each year, your birthday reminds you that you have come into this world.It is the gateway into your life. But do you also remember why you came?What is your true intention for being here? TO EXPERIENCE LOVE As children, we knew.We played, we laughed – and we simply felt welco

If you are one of those people who feel trapped in the circumstances of your life, you are most likely seeing your world through the eyes of your ego. Every form of limited thinking arises from this false identity. In truth, however, you are a being that exists beyond this identification – timeless and eternal. Within this eternity there is always the possibility of something new. You can use this power to experience your life with fulfilment, awareness and joy. DECISION IN F

Spiritual impulses arise quietly. They emerge from within and offer guidance for your current path in life. These impulses are clear and calm; they do not impose themselves. They have nothing to do with the emotional reactions of the ego, which are often loud, demanding or driven by fear. Many people feel uncertain about how to distinguish between the two. What is genuine inner guidance – and what is merely an emotional reaction? Discernment develops through self-observation

Fear and anxiety are widespread phenomena in our society. Much of what we are afraid of makes little sense from a realistic perspective. And yet we continue to give our fears more and more space – instead of learning to deal with them consciously and constructively. How does this happen? What Is Fear? There are forms of fear that are entirely appropriate. If I am crossing a road, it is wise to remain alert in order not to be hit by a vehicle. This type of fear sharpens our pe

If you wish to lose your centre, hold on to unrealistic expectations about your life and about the people around you. Disappointment will be inevitable. Are you one of those who expect more from others than they are truly able to give? In today’s society, a form of perfectionism prevails that can, in truth, never be fulfilled. Let go of this perfectionism before you perish in pessimism about the world and the people within it. IT IS AS IT IS Every human being is repeatedly co